Six Benefits of Using Antioxidants for Your Skin

  • 2 min read

There is an entire industry that focuses on skincare but one thing that can completely disrupt the industry is if people began to use antioxidants for skin. Some of the best antioxidants for your skin are vitamin C, resveratrol, niacinamide, vitamin A, vitamin E, coenzyme Q10, and polyphenols.

Depending on what you would like to achieve with your skin will determine the kind of antioxidants that you should use. There are many different benefits to using antioxidants for skin that we will discuss with you today.


A benefit of antioxidants for skin is the firming of the skin. The right antioxidants can reverse the effects of aging and rejuvenate the skin. The best antioxidant to use is coenzyme Q-10. It can often be found in eye creams that are meant to firm your skin. You can use moisturizers that are meant for skin firming.


Inflammation can cause you to have uneven skin tones, wrinkles, and even acne. When you use antioxidants like alpha lipoic acid this can increase circulation and cell metabolism. These antioxidants for skin have anti-inflammation properties to help reduce acne and even out your skin tone. The best antioxidants to use for wrinkles are vitamin C and vitamin E.


Scars can make anyone self-conscious but you do not have to be. Scars are formed when the cell structure of the skin has been changed. You can get antioxidants that will increase the blood flow to the scar and reduce how obvious the scar is. The most common antioxidants that are found in scar treatment products are aloe and onion extract. You can find these antioxidants in gels, creams, and patches.


Wrinkles come with age and it can be nearly impossible to make them disappear entirely. However, the right antioxidants can help to make the skin look youthful and plump. Fine lines and wrinkles will not disappear but will reduce the appearance of these pesky aging components on your skin.


Exposure to the sun can be harmful to your skin and cause inflammation of the skin. In fact, antioxidants for skin can help to block the harmful rays from the sun which can prevent sunburn and sun damage. You can also repair sun damage in some cases. Also, antioxidants can help the skin repair itself by reducing inflammation and correcting any visible damage. Keep in mind that you will have patience as this can take months to accomplish.


Your eyes are not necessarily skin but they are a major component of your face that does need some attention. Antioxidants have been linked to the protection of age-related eye disease. You need your eyes for nearly anything and if you can prevent damage by taking supplements or eating the right foods then there is no downside.